Wrist and Hand Conditioning

Name: Wrist and Hand Conditioning
Uploaded: 2019-02-19T11:00:00.000Z
Duration: 18 min 25 s
Description: Increase the active range of motion of your wrists for a stronger and more sustainable arm balance a...

Increase the active range of motion of your wrists for a stronger and more sustainable arm balance and inversion practice.

About the Teacher

Nam Chanterrwyn

Nam is an E-RYT500 & YACEP teacher who has trained under Jason Crandell. As a student of yoga and functional... Read more