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Wrist-Friendly Yoga: A Complete and Challenging Practice

Have wrist constraints been keeping you from practicing yoga? Try this 45-minute wrist-friendly flow, which includes deep twists, warrior poses, bird of paradise, and much more.  If you're looking to do a complete and vigorous practice without weight-bearing on the wrists, this class is for you.

About the Teacher

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Rebecca Mayne
Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more