Yin Yoga for Loss and Letting Go

Allow this class to provide solace and sanctuary for those experiencing grief. Gentle backbends and calming forward folds are designed to help you feel what you feel and hold yourself with tenderness.

Props: 2 blocks, blanket

About the Teacher

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Corina Benner
Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more