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Yin Yoga to Ease Digestion

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with Ellen Mosko

Calm your digestive system with this 30-minute yin yoga class. Join Ellen for a relaxing all-levels sequence and move through soothing backbends, forward folds, and twists.

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About the Teacher

Ellen Mosko

Ellen's teaching style is an interactive mix of attentive alignment, fluid movement, and breath awareness.... Read more