984

Yin Yoga to Return to Center

Class Description

This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness. You'll practice shoelace pose, supported bridge variations, and a gentle supine twist before lying back in savasana

Breathe deeply and melt into presence.

This class is part of the Yin Yoga to Wind You Down Challenge.

Props
Blanket
Blocks

About the teacher

Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more

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