1073

Yin Yoga to Soften and Open

Class Description

This yin yoga class is designed to help you soften and release physical tension. You'll practice heart bench, dragonfly, sleeping swan pose, and you'll conclude in savasana.

Explore sensation and let your breath anchor you in the present.

This class is part of the Yin Yoga to Wind You Down Challenge.

Props
Blanket
Blocks

About the teacher

Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more

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