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Yoga For All Flow

A full-length class designed for all backgrounds of experience. You will be guided through a flow that includes detailed modifications if you need them! This video is optimal for beginners, but can also serve as a comprehensive review of asana fundamentals for more advanced yogis.

Props: Blocks, blanket, strap

About the Teacher

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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more