1291

Yoga for Athletes: Endurance

Find sustainable strength through breath and balance by working with smooth transitions in classic poses. This 25-minute class features warrior poses, dancer pose, hand-to-foot pose, "abdominal squeeze," and more. Unroll your mat and let's begin.

About the Teacher

teacher avatar image
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more