Yoga for Better Breathing

Connecting with the breath during asana is fundamental to deepening our practice. But how do we know if we are breathing "right"? Learn how to cultivate smoother and deeper diaphragmatic breathing in key yoga poses with this class.

Props: Blocks, blanket

About the Teacher

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Constance Molleda
Constance is a 200 & 500 hour certified yoga instructor through the Himalayan Institute. She discovered... Read more