Yoga for Endometriosis

Explore practices designed to relieve common symptoms of endometriosis. Be gentle with yourself and rest in this calming, gentle movement- and breath-centered practice.

Props: block (optional), blanket (optional), bolster, strap, second strap (optional)

About the Teacher

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Sarah Garden
Hi, friends! I’m Sarah Garden, and I am a yoga therapist with an interest in treating chronic pain and... Read more