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Yoga for Happy Wrists

Develop stronger, healthier, happier wrists with this class. After seated work, flow through a dynamic tabletop, downward dog, and learn how to effectively incorporate wrist wedges into your practice.

Props used: block, wrist wedges

About the Teacher

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Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more