Yoga for Men: A Practice for Success

Feel empowered on the mat, then take that feeling with you wherever you go. Explore standing poses, hamstring-opening forward folds, spinal twists, and more.

Props: wall, block, strap, blanket (optional)

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more