Yoga for Strength and Stamina: Stand in Your Power

Name: Yoga for Strength and Stamina: Stand in Your Power
Uploaded: 2018-03-29T08:00:00.000Z
Duration: 19 min 13 s
Description: Let’s explore how stabilizing and building strength in our legs gives us the confidence to take up s...

Let’s explore how stabilizing and building strength in our legs gives us the confidence to take up space in the world.

Props: 2 blocks

About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more