Yoga Tune Up® for Cyclists

Name: Yoga Tune Up® for Cyclists
Uploaded: 2018-08-28T13:08:00.000Z
Duration: 43 min 28 s
Description: Myofascial release techniques to complement your cycling and even boost your performance.

Myofascial release techniques to complement your cycling and even boost your performance.

Props: blanket, blocks, massage balls

About the Teacher

Jill Miller

Jill Miller, C-IAYT, is the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise... Read more