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Yoga Wheel Fun

Have a yoga wheel but aren’t sure what to do with it? Explore how you can use this prop as a tool to fire up your core in plank and forearm plank, support high lunges, deepen your backbends, and enhance standing balance work (by standing on the wheel, of course).

Props: wheel, wall

About the Teacher

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Davina Davidson
Davina teaches a playful and progressive approach to a powerful practice that leaves students feeling... Read more