Yuletide Yin Practice

Name: Yuletide Yin Practice
Uploaded: 2016-11-28T19:15:00.000Z
Duration: 55 min 35 s
Description: Ground and calm, open and settle in.

De-stress with a bit of holiday whimsy. Settle in with this seasonally inspired yin practice that will help you access and release your fascia and ground, open, and calm the body overall.

About the Teacher

Beth Spindler

Beth has over four decades experience in utilizing yoga as a healing modality, plus the highest certification... Read more