Ever wanted to try AcroYoga (a style of yoga that combines yoga and acrobatics)? Or maybe you already practice AcroYoga and can't get enough of it! We'd like to introduce you to an exciting new challenge we've created just for you: the 7-Day AcroYoga Challenge. Each day, for seven days, we will email you a handpicked AcroYoga pose or transition (in the form of a two-to four-minute tutorial) that you and your yoga friends can learn from home. This challenge will also introduce you to Acro etiquette, base and flyer roles, and spotting for safety—fundamentals you'll need to get the most out of your practice. Sign up today, and you're in! Join us on the mat.

Challenge
7-Day AcroYoga Challenge
Challenge Features
Features
- Learn AcroYoga etiquette
- Understand base and flyer roles
- Transition between poses safely
Challenge Overview
Hand-picked Pose and Transition Instruction
Challenge Outline
Meet Your Teacher
Chris Loebsack
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the...
What you’ll earn
- 0.38 Yoga Alliance Credits
- Yoga International Certificate
Why Enroll in this Challenge?
Rooted in Tradition, Backed by Science
Our Challenges blend ancient wisdom with modern research for a well-rounded approach.
Accredited Yoga Education
Earn Yoga Alliance CEUs and custom certificates of completion.
Flexible Learning
Access lessons anytime, anywhere, and progress at your own pace.
Comprehensive Content
Deepen your practice with movement, meditation, breathwork, and philosophy.
Expert-Led Instruction
Learn from highly certified yoga teachers who support you at every step.
Practical & Applicable
Gain tools you can easily integrate into your daily routine for lasting transformation.
Access Your Challenge on Any Device
How it Works
Sign Up for a Free 7-day Trial
Create an account in minutes — no commitment, cancel anytime.
Access Unlimited Content
Start your Challenge and explore a full library of yoga, meditation, and breathwork — instantly.
Learn at Your Own Pace
Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.
Unlock Your Challenge Certificate
Complete your free trial and Challenge to earn CEUs with Yoga Alliance and a Yoga International certificate.
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