yacep

Course

Basics of Applied Anatomy

Elevate your practice with fundamentals of anatomy

$129 USD free today for members!

Features

  • Injury prevention and healing
  • Comprehensive pose breakdowns
  • How to safely modify postures
1.1hr

Course Overview

Deepen Your Knowledge of the Human Body

Deepen your knowledge of the human body. Prevent and improve recovery from injuries. Learn modifications and why and when to use them.

Whether you are a student or a teacher of yoga, knowledge of anatomy will transform your practice. If you'd like to deepen your knowledge of the human body, prevent and/or improve recovery from injuries, and learn how to modify (and when and why you should modify) poses optimally, this 30-day course is for you.

Never studied yoga anatomy before or want to brush up on the basics? Then the Basics of Applied Anatomy course will get you up to speed by teaching you the fundamental information needed to apply anatomy to yoga postures and your practice.

With this course you will also learn how to speak about movement in anatomical terms. David will also make anatomy accessible and applicable through comprehensive pose breakdowns. You will also have the opportunity to take a final exam to test your knowledge, and a certificate of completion will be provided to yoga teachers.

Great yogis all know, there’s no time like the present. Get started today!

In this 15-module digital course, you will get:

  • Anatomy lessons

  • 15 quizzes to test your knowledge

  • 80 minutes of video

  • Insight into healing and preventing injury

  • A certification of completion

Explore lessons

Certificate of Completion
mountains background
Download Certificate of Completion: Basics of Applied Anatomy
1.14 CEUs
1.1hr
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

David Keil

At 17 years of age, David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. His explorations...

teacher avatar image

What You’ll Earn

  • 1.14 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

  • Sign Up for a Free 7-day Trial

    Create an account in minutes — no commitment, cancel anytime.

  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

Thousands of 5-star Reviews

Audrey Walker
I appreciate the breadth and depth of offering—classes, articles, workshops, courses for all levels of practitioners and for multiple styles of yoga teaching. I always learn new material and appreciate the opportunities to expand my own yoga knowledge and practice—as a teacher and a practitioner.
Megan Green
Yoga International brings diverse offerings in yoga, meditation, pranayama techniques and further education right into your home. I love the ability to use the various programs from home, making it possible to keep my practices consistent.
Richard Williams
Excellent source of information and knowledge! Many thanks! I love this platform and so do my students. The articles are amazing as are the classes and courses. YI covers every angle of helping us all deepen our practice.

Get this course and so much more with membership!

  • 3,800 +

    Yoga Classes, Meditations, and Breathwork Practices

  • 300 +

    Courses & Challenges

  • 2,700 +

    In-Depth Articles, Docuseries, & Podcasts

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

Start Your 7 Day Free Trial Today!

Trial for new members only

Course

Basics of Applied Anatomy

Elevate your practice with fundamentals of anatomy

$129 USD free today for members!