Basics of Applied Anatomy

Elevate your practice with fundamentals of anatomy

1 Hour
to Complete

Receive a Full

1 CEU Upon

Course Access

Deepen your knowledge of the human body. Prevent and improve recovery from injuries. Learn modifications and why and when to use them.

Whether you are a student or a teacher of yoga, knowledge of anatomy will transform your practice. If you'd like to deepen your knowledge of the human body, prevent and/or improve recovery from injuries, and learn how to modify (and when and why you should modify) poses optimally, this 30-day course is for you.

Never studied yoga anatomy before or want to brush up on the basics? Then the Basics of Applied Anatomy course will get you up to speed by teaching you the fundamental information needed to apply anatomy to yoga postures and your practice.

With this course you will also learn how to speak about movement in anatomical terms. David will also make anatomy accessible and applicable through comprehensive pose breakdowns. You will also have the opportunity to take a final exam to test your knowledge, and a certificate of completion will be provided to yoga teachers.

Great yogis all know, there’s no time like the present. Get started today!

In this 15-module digital course, you will get:

  • Anatomy lessons
  • 15 quizzes to test your knowledge
  • 80 minutes of video
  • Insight into healing and preventing injury
  • A certification of completion

David Keil

At 17 years of age, David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. His explorations in mind-body connections eventually led to massage, and then teaching others how to see, feel, and touch the human body. David was introduced to Ashtanga Vinyasa Yoga in 1999 and travelled to Mysore, India to study with Sri K. Pattabhi Jois in 2002. He is authorized as a Level 2 instructor by the K. Pattabhi Jois Ashtanga Yoga Institute. David taught Kinesiology at Miami’s Educating Hands School of Massage from 1999-2001, where he developed a fun, informal and informative style of teaching. Because of his passion and desire to share the human body with everyone, David delivers complex and sometimes frustrating anatomy information in a way that is accessible and understandable to yoga practitioners.

Basics of Applied Anatomy