Discover how practicing with props can create more space, ease, and peace in the body and mind as you learn fresh ways to work with blocks, straps, chairs, and more. This workshop is geared toward experienced students who are curious about different ways to explore their practice and teachers who are looking for fresh ways approach asana.
Ellen's teaching style is an interactive mix of attentive alignment, fluid movement, and breath awareness....
Our Courses blend ancient wisdom with modern research for a well-rounded approach.
Earn Yoga Alliance CEUs and custom certificates of completion.
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Deepen your practice with movement, meditation, breathwork, and philosophy.
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Gain tools you can easily integrate into your daily routine for lasting transformation.
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