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Challenge

Daily Power Meditations With Sally Kempton

$129 USD free today for members!
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Features

  • Guided meditations for healing
  • 5-20 min daily practices
  • Mantra, breath & visualization
2.3hrs

Challenge Overview

Your Pathway to Peace

Experience the transformative power of meditation with this 12-day journey designed to bring calm, balance, and clarity into your life.

What You'll Experience: Guided by renowned teacher Sally Kempton, this 12-day meditation program offers a rich and immersive experience that nurtures inner calm, balance, and connection.

What You'll Learn: The program begins with foundational techniques for creating a comfortable and supportive meditation posture. From there, you’ll delve into guided meditations ranging from 5 to 20 minutes, making it easy to incorporate meditation into your daily life. The sessions blend mindfulness, visualization, mantra, and breath practices for cultivating stillness, presence, and self-awareness.

What You’ll Gain: By the end of the program, you’ll have a practical toolkit of meditation techniques that you can revisit anytime you need calm, clarity, or inspiration. You’ll also develop a deeper connection to your true self and establish a sustainable meditation practice that supports your overall well-being.

Who This Is For: This program is perfect for anyone seeking to cultivate a sense of calm, balance, and inner connection. Whether you’re new to meditation or looking to deepen your practice, this journey is ideal for those who appreciate guided meditations that fit easily into a busy lifestyle. It’s for anyone ready to build a practice that supports both their daily life and their spiritual growth.

Explore lessons

Certificate of Completion
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Download Certificate of Completion: Daily Power Meditations
2.35 CEUs
2.3hrs
Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Sally Kempton

One evening in the early 1970s, while sitting in her Manhattan living room, Sally Kempton was overcome...

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What You’ll Earn

  • 2.35 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Challenge?

  • Rooted in Tradition, Backed by Science

    Our Challenges blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Challenge on Any Device

Access Your Challenge on Any Device

How Our Challenges Work

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  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Challenge Certificate

    Complete your free trial and Challenge to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Frequently Asked Questions

Absolutely, you can include this challenge in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This challenge is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Challenge completion.
No prerequisites are required; this challenge is open to anyone interested in deepening their knowledge and practice.
No, the challenge is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Challenge

Daily Power Meditations With Sally Kempton

$129 USD free today for members!