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Essentials Of Yin Yoga

$129 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Course Overview

In this course, you'll target your body’s connective tissues like your fascia, tendons, and ligaments to create deep relaxation. Whether you’re a total beginner, a teacher looking for more inspiration, or simply someone who wants more mobility, energy, and to know their body better, this course is for you.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

4 hrs to complete

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Section 1
  • Appreciation for the Little Things

    16m
    Yin
  • Yin Yoga to Ease Into Your Day

    22m
    Yin
  • Open to the Moment

    30m
    Yin
  • Yinstorative

    31m
    Yin
  • Welcome to the Yin Side of Life and Yoga

    1h
  • Yin at the Wall to Eliminate Exhaustion

    31m
  • Yin Yoga for the 7 Chakras

    49m
Section 2
  • Exploring Yin Yoga eBook

How to Get This Course?

To obtain unlimited access to this course on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!

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Yoga International
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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.

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