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Course

Explore the 8 Limbs of Yoga

A Practice-Based Workshop with Luke Ketterhagen

$129 USD free today for members!

Features

  • Outline of the Eight Limbs
  • Tips to incorporate the limbs
  • Strengthening yoga practice
2hrs

Course Overview

Connect to the Philosophical Foundation of Yoga

Join Luke for an in-depth introduction to the 8 steps that comprise the ‘royal path’ – the path to freedom.

Most often when we consider yoga we are immersed in the depth and breadth of asana, pranayama, and relaxation. Did you know that the 8 limbs of classical yoga represent a philosophy and practice that literally spans all the styles you have ever seen or practiced including bhakti, hatha, kundalini, etc., but is also a footprint for spiritual success in every area of life?

Our introduction may solidify the philosophical foundation for why you do yoga or may bolster your desire to keep deepening a personal practice. In this 2-hour workshop, you will gain a thorough understanding of the yogic view on everything from how our interactions with the world can be used for inner growth to how the deepest levels of calm and balance are achievable. Find out how all aspects of practice – and life – point to ultimate freedom from pain and sorrow and to a life immersed in joy, happiness, and purpose.

Explore lessons

Certificate of Completion
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Download Certificate of Completion: Explore the 8 Limbs of Yoga: A Practice-Based Workshop
1.98 CEUs
2hrs
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Luke Ketterhagen

Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in...

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What You’ll Earn

  • 1.98 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

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Access Your Course on Any Device

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  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Yoga International brings diverse offerings in yoga, meditation, pranayama techniques and further education right into your home. I love the ability to use the various programs from home, making it possible to keep my practices consistent.
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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Explore the 8 Limbs of Yoga

A Practice-Based Workshop with Luke Ketterhagen

$129 USD free today for members!