Get curious about where you are and where you want to go next with Yoga International on Explore Your Practice. In 5 minutes or less, we’ll give you the tools to grow — wherever you are on your yoga journey — so you can make your path, truly your own.

Features
- Inner and outer body teachings
- Yoga & the nervous system
- The role of the 8-limbs
2.7hrs
Get Curious About Where You Are & Where You Are Going
Explore lessons
Section 1
Meet Your Teacher
Yoga International
This content is presented by one or more of the talented and dedicated staff members that we've worked...
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Frequently Asked Questions
Are there any deadlines or time limits for completing this podcast ?
This podcast is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Podcast completion.
Are there any prerequisites for enrolling in the podcast ?
No prerequisites are required; this podcast is open to anyone interested in deepening their knowledge and practice.
Do I need to be a yoga teacher to take this podcast ?
No, the podcast is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.
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