Styles and classes included:
Yin Yoga: Intro to Yin Yoga with Corina Benner
Ashtanga: Ashtanga Fundamentals with Johnna Smith
Hatha: Bright Fire, Soothing Wind with Todd Norian
Kundalini: Kundalini Yoga for Energy wtih Gloria Latham
Iyengar: A Sequence for Building Strength with Michelle LaRue
Restorative: Restorative Yoga for Deep Healing Calm with Andrea Peloso