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Exploring Yoga Therapy

$125 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Course Overview

Exploring Yoga Therapy

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

4 hrs to complete

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Section 1
  • Therapeutic Alignment: A Practice for Shoulder Mobility

    32m
    Yoga Therapy
  • Yoga for Lower Back Pain

    1h18m
    Yoga Therapy
  • A Trip Around the Hips

    1h29m
  • Common Wrist Conditions & Limitations

    12m
  • How to Modify Poses for Wrist Pain

    8m
  • Asana Practice with Wrist Modifications

    15m
  • A Practice for Better Sleep

    32m
    Hatha Yoga

How to Get This Course?

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Yoga International
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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

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