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Exploring Yoga Therapy

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“High quality courses and classes with experienced and authentic instructors.”

Course Overview

Exploring Yoga Therapy

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

4.4hrs to complete

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Section 1

  • Therapeutic Alignment: A Practice for Shoulder Mobility

    32m
    Yoga Therapy

  • Yoga for Lower Back Pain

    1h18m
    Yoga Therapy

  • A Trip Around the Hips

    1h29m

  • Common Wrist Conditions & Limitations

    12m

  • How to Modify Poses for Wrist Pain

    8m

  • Asana Practice with Wrist Modifications

    15m

  • A Practice for Better Sleep

    32m
    Hatha Yoga

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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