Learning to Sequence: Setup for Success

4 Hours
to Complete

Receive a Certificate
of Completion

4 CEUs Upon
Completion

Unlimited
Course Access

Whether you're new to teaching yoga or an experienced instructor, it’s always beneficial to learn different approaches to class sequencing. Sequencing your classes effectively will help you and your students be attuned to their progress and will keep your teaching inspired and fresh.

Throughout this course, you’ll gain a practical and nuanced understanding of general and specific sequencing concepts and learn how to use those concepts to strategically plan your classes.

In this course, you’ll:

  • Learn how to use a general sequencing template as a springboard for creating balanced classes.
  • Practice a go-to basics class that follows the general sequencing template.
  • Learn what peak-pose sequencing is all about.
  • Do a peak-pose practice.
  • Learn how to use a theme to sequence a class.
  • Do a theme-based practice.

Enjoy this opportunity to dive into one of the essentials of quality teaching.


Christina Sell

Christina Sell has been practicing asana since 1991 and teaching since 1998. She's known for her passion, clarity, and creativity, and her teaching style is a dynamic and challenging blend of inspiration, humor, and hard work. Masterful at synthesis, Christina has an unparalleled ability to harvest and transmit the unique contributions of various yoga methods. Christina believes that yoga practice can help anyone access their inner wisdom and authentic spirituality and to clarify their highest personal expression. She is the author of Yoga from the Inside Out: Making Peace with Your Body Through Yoga and My Body Is a Temple: Yoga As a Path to Wholeness.

Learning to Sequence: Setup for Success

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