Tom Myers, creator of Anatomy Trains®, is a pioneering voice in the field of integrative anatomy and bodywork. With more than four decades of experience in structural integration—and direct studies with Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller—Tom brings a profound understanding of how our fascia shapes the way we move, feel, and practice.
In this illuminating member-exclusive bonus video, Tom explores how modern life has stripped away natural movement and invites us to reclaim it as a daily expression of vitality and awareness. Bridging science, somatics, and yoga, he reveals how conscious movement can transform our health, posture, and emotional well-being.
His approach makes complex anatomy accessible—empowering teachers, practitioners, and lifelong learners to experience their bodies in a whole new way.
