Are you up for challenging yourself and adding a playful spin to your asana practice?
Join us for the Peak-to-Peak Challenge: Exploring Creative Pose Transitions.
Every day for seven days, you'll get a brand new 30-40 minute asana class emailed to you directly! Each class builds up to a fun peak transition. Although the peak transitions feature intermediate to advanced poses, Dina makes every class accessible so that yogis of all levels can participate.
And remember: You never have to "achieve" any particular asana (or, in this case, transition!). Much of the joy of practice comes from the process of working toward them. We hope you join us for this exciting new challenge—and that it inspires your practice, both on and off the mat.
Bound Side Angle to Standing Bird of Paradise
Sugarcane to Baby King Dancer
Wild Thing to Wheel
Side Plank to Splits
Garudasana to Eka Pada Koundinyasana I
Eka Hasta Bhujasana to Eka Pada Koundinyasana II
Tiptoe Pose to Dragonfly
To obtain unlimited access to this challenge on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!Start your free trial
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