In this 8-hour course, you’ll learn from some of the most experienced and well-respected Ayurvedic teachers and hear groundbreaking perspectives on Ayurveda: how it can help you improve your health, break unhealthy habits, and reduce stress.
Ayurveda & Women's Health Conference
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Outline
Overview
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Section 1
Balance Your Life, Balance Your Hormones
1h11m
Section 2
How the Wisdom of Ayurveda Supports a Healthy Conception
44m
Section 3
Menopause and Women's Health
48m
Section 4
The Relationship Between Health and Spirituality
1h30m
Section 5
Nutrition and Women's Health
1h
Section 6
Ayurveda's Take On Current Health Fads
1h35m
Section 7
Conference Guide
Enjoy your free guide.Yoga for Menopause
19mGet to Sleep, Stay Asleep: DIY Ayurvedic Tea
16mAyurvedic Tea Recipe to Alleviate Menstrual Discomfort
2m
About the Teacher
Dr. Claudia Welch is a Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, and the author... Read more