Everyday Yoga for Strength, Flexibility, and Mobility

A Complete Whole-Body Program

Features

  • Tone and release
  • Lengthen and strengthen
  • Explore the planes of movement
3.1hrs
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Progress
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3.1hrs to Complete
Certificate of Completion
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Download Certificate of Completion: Everyday Yoga for Strength, Flexibility, and Mobility
3.15 CEUs
3.1hrs
Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.