Increase Your Mobility Challenge

Find More Movement Freedom in Daily Life

Features

  • Shoulder and spine mobility
  • Flexion and extension exercises
  • Internal & external rotation
4.3hrs
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Progress
0%
4.3hrs to Complete
Certificate of Completion
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Download Certificate of Completion: Increase Your Mobility Challenge
4.37 CEUs
4.3hrs
Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.