Trauma-Sensitive Yoga Nidra for Chronic Pain

Calming Practices to Help You Heal

Challenge Features

Features

  • Work with challenging emotions
  • Use breath and color to cope
  • Build pain resilience
2hrs
Stay mindful and motivated! Sign up for email reminders.
Progress
0%
2hrs to Complete
Certificate of Completion
mountains background
Download Certificate of Completion: Trauma-Sensitive Yoga Nidra for Chronic Pain
1.35 CEUs
2hrs
Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.