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Pilates for Yogis
Connect to Your Core and Increase Spinal Flexibility
Brooke Tyler
Features
Learn foundations of movement
Embody alignment cues
Feel confident on the mat
1.7hr
Lessons
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Overview
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Progress
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1.7hr
to Complete
Section 1
:
Certificate of Completion
Download Certificate of Completion: Pilates for Yogis
1.7 CEUs
1.7hr
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