Strength Drills for Inversions Challenge

Quick and Effective Tools to Strengthen the Upper Body

Challenge Features

Features

Sideplank progression
Abdominal blast with blocks
Happy, healthy hamstrings

14 Days

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Progress

14 Days to Complete

Section 1

: Day 1

Section 2

: Day 2

Section 3

: Day 3

Section 4

: Day 4

Section 5

: Day 5

Section 6

: Day 6

Section 7

: Day 7

Section 8

: Day 8

Section 9

: Day 9

Section 10

: Day 10

Section 11

: Day 11

Section 12

: Day 12

Section 13

: Day 13

Section 14

: Day 14

Certificate of Completion

Download Certificate of Completion: Strength Drills for Inversions Challenge

1.3 CEUs

14 Days

Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.