Unslouch Your Spine: Back Health for All Ages
Counter the Negative Effects of Slumped Posture
Challenge Features
Features
- Twisting for optimal health
- How to uncurl the spine
- Side-bending breakdown
2.3hrs
Progress
0%
2.3hrs to Complete
Section 1
: Welcome
Section 2
: Uncurling
Section 3
: Sidebending
Section 4
: Twisting
Section 5
: Closing Remarks
Download Certificate of Completion: Unslouch Your Spine: Back Health for All Ages
2.31 CEUs
2.3hrs
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