Unslouch Your Spine: Back Health for All Ages

Counter the Negative Effects of Slumped Posture

Features

Twisting for optimal health
How to uncurl the spine
Side-bending breakdown

2.3hrs

Progress

2.3hrs to Complete

Section 1

: Welcome

Section 2

: Uncurling

Section 3

: Sidebending

Section 4

: Twisting

Section 5

: Closing Remarks

Certificate of Completion

Download Certificate of Completion: Unslouch Your Spine: Back Health for All Ages

2.31 CEUs

2.3hrs

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