Yoga for Strength and Endurance Challenge

Strengthen Your Upper Body, Lower Body & Core

Challenge Features

Features

Progressive challenges
Accessible variations
Feel-good stretch and release

2 Weeks

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Progress

2 Weeks to Complete

Section 1

: Day 1

Section 2

: Day 2

Section 3

: Day 3

Section 4

: Day 4

Section 5

: Day 5

Section 6

: Day 6

Section 7

: Day 7

Section 8

: Day 8

Section 9

: Day 9

Section 10

: Day 10

Section 11

: Day 11

Section 12

: Day 12

Section 13

: Day 13

Section 14

: Day 14

Certificate of Completion

Download Certificate of Completion: Yoga for Strength and Endurance Challenge

5.02 CEUs

2 Weeks

Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.