Yoga for Strength and Stamina

Refine Your Practice ad Experience Enormous Benefits

Features

Increase flexibility
Rethink core strength
Remove tension

3hrs

Progress

3hrs to Complete

Section 1

: Introduction

Section 2

: Step 1: Removing Tension

Section 3

: Step 2: Increasing Flexibility

Section 4

: Step 3: Rethinking Core Strength

Section 5

: Step 4: Integrating Strength and Relaxation

Section 6

: Putting It All Together

Certificate of Completion

Download Certificate of Completion: Yoga for Strength and Stamina

2.92 CEUs

3hrs

Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.