Your True Nature: A Month of Practices for Body, Mind, and Spirit

Find Compassion for Yourself and Practice Self-Care

Features

Practice flowing yoga classes
Commit to a meditation practice
Affirm self through meditation

3.6hrs

Progress

3.6hrs to Complete

Section 1

: Week 1: Monday

Section 2

: Week 1: Wednesday

Section 3

: Week 1: Friday

Section 4

: Week 2: Monday

Section 5

: Week 2: Wednesday

Section 6

: Week 2: Friday

Section 7

: Week 3: Monday

Section 8

: Week 3: Wednesday

Section 9

: Week 3: Friday

Section 10

: Week 4: Monday

Section 11

: Week 4: Wednesday

Section 12

: Week 4: Friday

Certificate of Completion

Download Certificate of Completion: Your True Nature: A Month of Practices for Body, Mind, and Spirit

3.64 CEUs

3.6hrs

Unlock Your Exclusive Certificate! When you complete all challenge modules, you’ll receive a personalized certificate to showcase your accomplishment.