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Psoas Love

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Course Overview

Lower back and hip discomfort can often be the result of a tight psoas. Learn how to relieve tension in this important muscle with this brand-new program created by physical therapist Libby Hinsley. First Libby provides a comprehensive overview of the psoas' anatomy and of its powerful influence on the body as a whole. Then she guides you through a 90-minute yoga sequence designed to coax the psoas to relax and release. You won't need any props, and you don't need to be an advanced yoga practitioner to take part. Begin this tension-relieving practice today!

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

1.7hr to complete

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Section 1

  • Psoas Love

    1h47m

How to Get This Course?

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Meet Your Teacher

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Libby Hinsley
Libby Hinsley, PT, C-IAYT, E-RYT 500, is a Licensed Physical Therapist in NC and Certified Yoga Therapist... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Libby Hinsley

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