This all-levels two-hour workshop—set to the music of Kristin Luna Ray, Alvin Young, and Noah Wilson—features a powerful heart-centered kundalini sequence that includes asana, pranayama, meditation, and chanting.
Enjoy this practice, a beautiful blend of effort, ease, and devotion.
A self-proclaimed “yoga universalist,” Sierra holds teacher certifications in multiple lineages and styles....
Our Courses blend ancient wisdom with modern research for a well-rounded approach.
Earn Yoga Alliance CEUs and custom certificates of completion.
Access lessons anytime, anywhere, and progress at your own pace.
Deepen your practice with movement, meditation, breathwork, and philosophy.
Learn from highly certified yoga teachers who support you at every step.
Gain tools you can easily integrate into your daily routine for lasting transformation.
Create an account in minutes — no commitment, cancel anytime.
Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.
Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.
Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.
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