This all-levels two-hour workshop—set to the music of Kristin Luna Ray, Alvin Young, and Noah Wilson—features a powerful heart-centered kundalini sequence that includes asana, pranayama, meditation, and chanting.
Enjoy this practice, a beautiful blend of effort, ease, and devotion.
A self-proclaimed “yoga universalist”, Sierra holds teacher certifications in multiple lineages and styles. While loving all yoga paths, Kundalini has been her mainstay. Sierra began her formal study of Kundalini at Ahimsa Ashram in 1992, as a student of Yogi Bhajan. Sierra is on the teaching staff at Warren Wilson College, Asheville Yoga Center and West Asheville Yoga and is E-RYT200 and RYT500 with a BA in Health Arts & Sciences. Watching others awaken and heal as a result of yoga has been profound and life-changing, leading Sierra to co-found Light A Path, a nonprofit organization dedicated to bringing somatic therapies to underserved populations in western North Carolina.