The Foundations of Tantra

1.5 Hours
to Complete

Receive a Certificate
of Completion

1.5 CEUs Upon

Course Access

The practices and philosophy of tantra are designed to help us realize the beauty and sacredness within us, manifest our highest potential, and make the world around us a better place to live in.

In this beginner-friendly program, you’ll gain an experience-based understanding of tantra by learning to integrate its methods in asana, pranayama, and meditation practices.

In this program, you will:

  • Practice the Gayatri mantra and asana together to feel the subtle and illuminating effects of sound vibration.
  • Learn about and practice agni sara (fire essence), a central tantric practice that can help you experience deep inner awareness and vitality.
  • Explore a chakra-based meditation that’s designed to accelerate the process of getting to know yourself at a deeper level.

Enjoy this systematic approach to a whole-body, whole-being method that will enliven your outlook on life and practice.

Rod Stryker

Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He is widely recognized as one of the country’s leading authorities on the ancient traditions of yoga, tantra, and meditation. Rod’s teaching weaves together his depth of understanding, experience, and his ability to make the ancient teachings and practices accessible to students of all levels. He has trained teachers for over 35 years and currently leads retreats, workshops, and trainings worldwide.

Rod has dedicated his life to improving the lives of others through his lectures, writing, creativity, leadership, service, and commitment to family life. He is renowned for his depth of knowledge, practical wisdom, and unique ability to transmit the deepest teachings to modern audiences. He has been a mentor to hundreds of teachers and thousands of students.

The Foundations of Tantra

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