Understanding Agni: The Fire of Transformation

1 Hour
to Complete

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Harness your fire!

Agni is the subtle pranic force of the fire element and a key component to the sciences of both yoga and Ayurveda. A clear understanding of its function and where it resides in the body can help us begin to harness its inherent power of healing and transformation. Using a few simple and practical tips, you can begin to integrate this knowledge of agni in your yoga practice and your lifestyle.

After watching this video and learning how much Agni influences so much in our lives, I can honestly say I think I may have found the imbalances in my body. This site is so awesome. I am going back to the very basics and going forward from there.
— Bonnie, Course Participant
Regulating and nurturing agni will:
  • Help to improve physical, emotional, mental, and spiritual digestion
  • Boost energy levels
  • Enhance your overall state of well-being

Sarah Guglielmi

Originally drawn to yoga practice to relieve chronic stress and illness, Sarah has not only regained her health, but has discovered a spiritual dimension of life she finds rich and inspiring. Sarah serves on the teaching faculty of the Himalayan Institute and is the Professional Education Manager at their headquarters, where she has lived in residence since 2004. She holds a Masters Degree in Materials Engineering from the University of Delaware, and completed an eight-year engineering career with W.L. Gore and Associates, prior to joining the Institute..

Understanding Agni: The Fire of Transformation