In this course, you’ll discover practices for unlocking tight hips and creating more strength and mobility of this important joint long-term.
Enjoy practicing with leading experts like Amy Ippoliti, Dianne Bondy, Ellen Mosko, and more as you explore this hip-focused course at your own pace.
Happy Hips Through The Ages with Amy Ippoliti
Strong and Stretchy Hip Flexors with Lauren Lewis
Progressive Hip-Opening with Dianne Bondy
Stress Buster: Hips with Luke Ketterhagen
Yin Yoga for Tight Hips with Ellen Mosko
Freedom Moving Forward with Tiffany Bush
Luxurious Hips with Amy Ippoliti
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