Honest talk about contemporary yoga culture from the Yoga International team.
Kat Heagberg
Kat Heagberg is the editor of Yoga International, co-author of Yoga Where You Are: Customize Your Practice for Your Body and Your Life with Dianne Bondy (Shambhala, 2020), and co-editor of Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss (Llewellyn, 2020). Kat has been teaching yoga since 2005, and though she initially trained in alignment-based styles of yoga (which continue to inform her practice and teaching), she likes teaching vinyasa flow best of all. In her editorial life, she writes about how to make challenging poses more accessible and the power of language in yoga culture. You can read her work and take her yoga classes and courses here on Yoga International. Follow her on Instagram at @katheagberglar

Kyle Rebar
Kyle Rebar is a filmmaker, video editor, musician, and senior videographer for Yoga International. Kyle hosts and co-hosts several podcasts including Yoga International’s Yoga Talk podcast. He’s been practicing yoga since 2012, has modeled for numerous YI articles and classes, and is featured in the upcoming book Yoga Where You Are by Dianne Bondy and Kat Heagberg. Kyle currently resides in Santa Monica, California where he enjoys making music, making pizza, and doing improv. He is currently learning how to surf.