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Mid-Day Recharge and Stress Relief

Experiencing a midday slump? This practice is the perfect way to shift from a state of feeling drained halfway through your day to feeling energized and stress-free. Relax deeply as you are guided, moment by moment, in this soothing meditation.

About the Teacher

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Hilary Jackendoff
Hilary Jackendoff began studying tantric yoga in 2008, following a powerful experience with yoga nidra... Read more