Name: A Long Yoga Nidra
Uploaded: 2016-02-19T09:00:00.000Z
Duration: 44 min 18 s
Description: Find deep mind and body restoration in this 45-minute guided yoga nidra practice. For more free yoga classes, become a member today.

Meditation Practices

1802

A Long Yoga Nidra

Yoga Nidra

Level 1

45 min

with Glenn Black

Find deep mind and body restoration in this 45-minute guided yoga nidra practice.

Focus:

Reduce Stress
Stress and Anxiety

About the Teacher

Glenn Black

Glenn Black has practiced all of the stages of Yoga since 1971. His specialties are Kriya Yoga, Yoga... Read more