Meditation and Sound Bath for Early Morning Alignment

Cultivate inner peace with this sound bath designed to support early morning ease of being. You’ll begin with a body scan, a calming breath practice, and an inspirational affirmation. After that, you’ll move on to the sound bath—enjoy this opportunity to begin your day with these relaxing yet illuminating sounds.

About the Teacher

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Shawn Moore
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for self-study... Read more