Autumnal Equinox Meditation

Engage in a grounding autumnal practice that aligns your body with the present moment amidst the changing seasons. Let your mind unwind as you harmonize with the steady rhythm of your breath, embracing the organic transitions in both nature and your life, free from resistance.

About the Teacher

teacher avatar image
Colleen Saidman Yee
Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more