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Dreams and Nightmares: What's Happening in the Brain

Learn what slow wave sleep and REM sleep are and how the dream process works in this audio lecture. You’ll also get insight into how our emotions, physical condition, and breathing affect the content of our dreams and nightmares and our sleep quality.

About the Teacher

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Dr. Amer Khan
Amer Khan, MD started Sehatu Sleep because he saw how broken sleep care is today. Sleep is integral to... Read more