End of the Workday Guided Relaxation

Wind down after work with this guided relaxation practice that’s designed to balance your energy and get you ready for a restful evening. Lie down on your back, get comfortable, and let yourself be guided. You may want to have a pillow or small cushion available.

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more